Historically, southwestern Native-Americans have been among the most "bean-eatingest" people in the world. Beans are a good source of fiber and protein. Some studies show that traditional desert Indians ate about 1.5 cups of cultivated beans each day.

These beans are gold in color with white speckles - the size and texture of pinto beans. This is one of the best beans for inclusion in a wide spectrum of recipes. Try them and see why!

Product Basics:

• One pound of zuni beans.
• Recipe included.

Why foodies love Zuni Gold Beans:

• A taste of the Southwest.
• A must-have for every gourmet kitchen.
• Cooked beans can be added to soups, salsa, rice or salads.
• Create a side dish by adding Italian dressing & fresh vegetables to your cooked beans.
• Experts note that a cup of cooked dried beans daily can help control cholesterol, as well as aid in the control of insulin & blood sugar.
• Beans are very low in fat.
• Beans are naturally low in sodium.
• Beans contain no cholesterol unless animal fats are added in cooking.
• Beans are an excellent source of dietary fiber, protein, vitamins and minerals.