What could be healthier than oatmeal, wheat flour & raw sunflower seeds? Even non "health-heads" love these pancakes and you'll know why after the first bite! They cook up pleasingly plump & are quite hearty, with a nice crunchy texture from the sunflower seeds. Brings back memories of days gone past.

Product Basics:

• Ovo-lacto vegetarian.
• All natural, preservative-free.
• No flavor enhancers. Nothing added, nothing taken away.
• Low fat.
• Package contains pancake mix & raw sunflower seeds.
• Generously serves 4.
• Easy instructions, serving suggestions & recipe included on label.
• Requires addition of: 2 eggs, 2 cups buttermilk & 3-4 tablespoons butter or margarine.
• Preparation time: 10 minutes.
• Cooking time: approximately 15 minutes.
• Ingredients: oatmeal, white flour, whole wheat flour, dry milk, turbinado sugar, baking soda, cinnamon, salt & raw sunflower seeds.
• 10 oz./283 gm.