A delicious & uniquely flavored mix. Its uniqueness is due to the blue cornmeal and nutritious pine nuts - a truly traditional Native American taste. Great for breakfast or brunch, serve with tea, pack in lunches. Scrumptious with jam - in fact, we tell you how to bake these muffins with jam on the inside of the label!

Blue corn, found primarily in the Southwest, has been a staple food of the Native Americans - including the Hopi, Pueblo, Navajo & Zuni tribes - for hundreds of years. Coronado found blue corn & other flour corns during his 1540 expedition into the Southwest. Blue flour corn, made of primarily soft starches, is used for blue corn flour & cornmeal, and for making blue corn tortillas. This colorful cornmeal is a bit coarser than yellow or white meal, but is somewhat sweeter & nuttier in flavor. It also contains about 20% more protein & up to 50% more iron than other varieties of corn.

Product Basics:

• Ovo-lacto vegetarian (adaptable to vegan lifestyle by product substitution).
• All natural, preservative-free.
• No flavor enhancers. Nothing added, nothing taken away.
• Low fat.
• Package contains muffin mix & pine nuts.
• Makes one dozen muffins.
• Easy instructions, serving suggestions & recipe included on label.
• Requires addition of: 3/4 cup milk, 3 eggs & 4 tablespoons oil.
• Preparation time: 15 minutes.
• Baking time: 20 - 25 minutes.
• Ingredients: white flour, stone-ground blue cornmeal, sugar, baking powder, salt, vanilla powder & pine nuts.
• 10.5 oz./298 gm.