Beans contain eight of the nine essential amino acids (soybeans have all nine). Beans are cholesterol free, low in fat, and help reduce the incidence of many cancer and heart-related health problems. Beans make nutritious soups, salads and entrees!

• Anasazi Beans w/Sun-Dried Tomatoes

• Anasazi Bean Salad

• Baked Pot of Beans w/Rice

• Beans and Pasta

• Chile Con Carne

• Cuban Black Bean Soup

• Kidney Bean Salad

• Lamb Stew Recipe

• Old Fashioned Baked Beans

• Patrick's Secret Technique Chili #4

• Pork Posole

• Refried Beans

• Refried Pinto Beans

• Rice and Bean Salad

• Scarlet Runner Beans w/Tiny Pearl Onions

• Split Pea Soup Recipe

• Succotash

• Turkey Chili

• White Beans w/Spinach Soup